Pittsburgh, PA · Altoona · Philadelphia · Statewide Telehealth
Anxiety Treatment in
Pittsburgh, PA
You don’t have to keep managing on your own. Our licensed therapists help you build real coping skills for anxiety — without relying solely on medication. In-person and virtual sessions available across Pennsylvania.
Anxiety treatment at CPA Counseling involves structured, evidence-based therapy with a licensed therapist who helps you identify the causes of your anxiety, develop practical coping skills, and build a sustainable plan for long-term management. We treat generalized anxiety disorder, social anxiety, panic disorder, phobias, and anxiety related to relationships, work, health, and major life transitions — in-person in Pittsburgh, Altoona, and Philadelphia, and via telehealth across Pennsylvania.
YOUR PROVIDERS
The doctors behind your care
Two board-certified chiropractors — different specialties, shared commitment to individualized, non-invasive care.
Founder · Since 2012
Dr. Kerstin Zock, DC
DC · Webster Technique · New York Chiropractic College
Dr. Kerstin Zock opened Zock Family Chiropractic in Cranberry Township in 2012 after completing her biology studies at the University of Pittsburgh and earning her Doctor of Chiropractic degree from New York Chiropractic College. She built the practice on one principle — patients should receive exactly the care they need, nothing more, nothing less.
She treats patients of all ages, from newborns to seniors, and works with expecting mothers, athletes, laborers, and anyone dealing with chronic or acute pain. No program commitments, no one-size-fits-all protocols.
Webster Technique
Laser Therapy
Prenatal Care
Joined February 2026
Dr. Lauren Helf, DC
LMT · Prenatal Certified · Dynamic Cupping Certified
Dr. Lauren Helf joined Zock Family Chiropractic in February 2026, bringing a background in sports and exercise science, clinical nutrition, and chiropractic care. She earned her BS from SUNY Fredonia, her MS in Clinical Nutrition from NYCC, and her Doctor of Chiropractic from D’Youville University.
What sets Dr. Lauren apart is her ability to combine chiropractic care, movement science, and nutrition into a truly personalized approach. She believes health should feel empowering and sustainable — not one-size-fits-all.
MS Clinical Nutrition
Webster Technique
Movement Science
OFFICE TEAM
The people behind the front desk
Gina Brent
Office Manager
Gina has been the operational backbone of Zock Family Chiropractic for seven years. She keeps the practice running smoothly and makes sure every patient feels supported from the moment they walk through the door.
Cathy Coey
Office Staff
Cathy has been part of the Zock Family Chiropractic team for three years. Her warm presence and attention to detail make her an integral part of the patient experience at the front desk.