FOUR OFFICES ACROSS PENNSYLVANIA · TELEHEALTH STATEWIDE

Couples & Marriage Counseling
in Pennsylvania

Relationships can be repaired. CPA Counseling’s Gottman-informed therapists help couples rebuild communication, restore trust, and reconnect — in person at our four Pennsylvania offices or by secure telehealth anywhere in the state.

Couples counseling at CPA Counseling is structured, evidence-based therapy that helps partners rebuild communication, repair trust, and reconnect. Our Gottman-informed therapists work with couples facing conflict, infidelity, disconnection, or major transitions — in person at our four Pennsylvania offices or by secure telehealth statewide. Premarital counseling is also available.

Marriage counseling - Intimate relationship can exist in marriages with the right support
No program commitments
UPMC · Aetna · Highmark · Cigna
All ages treated
Telehealth available statewide
Serving Clients since 2015

COMMON PRESENTING CONCERNS

What brings couples to therapy

Every relationship has its own dynamics. These are the concerns we most frequently address in couples counseling at CPA Counseling.

Communication Breakdown

Arguments that go nowhere, silence that replaces conversation, or feeling like you’re speaking different languages. We rebuild communication skills that actually hold.

Infidelity & Betrayal

Recovering from an affair or breach of trust — whether staying together or navigating the relationship’s future — requires structured, compassionate support for both partners.

Emotional Disconnection

Feeling distant, roommate-like, or lonely in your relationship. We help couples rediscover closeness and rebuild genuine emotional intimacy.

Recurring Conflict Patterns

The same fight, different Tuesday. We help couples identify the underlying dynamics driving repeated conflict and build new, more productive ways to handle difference.

Parenting Disagreements

Different parenting philosophies, co-parenting after separation, or the strain that raising children can place on a relationship. We help parents align and reconnect.

Premarital Preparation

Building a strong foundation before marriage — communication, finances, expectations, and family dynamics. Premarital counseling is one of the best investments an engaged couple can make.

WHO WE WORK WITH

You don’t have to be
in crisis to come in

You don’t need a crisis to benefit from couples counseling. Couples come in at every stage — good relationships in a rough patch, partners recovering from infidelity or broken trust, and couples who simply feel disconnected and want to reconnect before things worsen. Any point where you want the relationship to be better is a valid reason to start.

Couples counseling isn’t only for relationships on the edge. Many of the couples we see are in good relationships that have hit a rough patch — communication has stalled, intimacy has faded, or the same arguments keep cycling without resolution.

Others come in after a significant rupture — infidelity, a major conflict, a betrayal of trust. And some come simply because something has quietly gone wrong and they want to address it before it becomes something worse. All of those are valid reasons to reach out.

Reasons Couples Reach Out
  • Communication has broken down or turned negative
  • You feel more like roommates than partners
  • The same conflict keeps repeating
  • Trust has been broken and you want to rebuild
  • You're navigating a major life transition together
  • Intimacy or connection has faded
  • You're preparing for marriage

OUR CLINICAL APPROACH

Gottman Method-informed couples therapy

The Four Horsemen — patterns that predict relationship trouble

Recognizing these four communication patterns is the first step to changing them.

The Gottman Method is one of the most rigorously researched approaches to couples therapy available. Developed by Drs. John and Julie Gottman over four decades of observational research, it identifies specific patterns — the “Four Horsemen” — that predict relationship distress, and teaches couples to replace them with evidence-based skills for connection and conflict resolution.

1

Criticism

Attacking a partner’s character rather than a specific behavior. “You always…” and “You never…” are markers. The antidote is expressing needs through gentle start-up.

2

Contempt

The most corrosive of the four. Eye-rolling, sarcasm, and mockery signal a breakdown of admiration. The antidote is rebuilding a culture of appreciation and respect.

3

Defensiveness

The most corrosive of the four. Eye-rolling, sarcasm, and mockery signal a breakdown of admiration. The antidote is rebuilding a culture of appreciation and respect.

4

Stonewalling

Shutting down or going silent during conflict — often an overwhelmed physiological response. The antidote is self-soothing and returning to the conversation once regulated.

HOW WE HELP

Our approach to
couples counseling

CPA Counseling therapists use evidence-based approaches tailored to each couple. These are the primary modalities used in relationship work at our practice.

Gottman Method

Structured, research-based couples therapy that rebuilds friendship, manages conflict, and creates shared meaning. Several of our therapists are Gottman-trained.

Emotionally Focused Therapy (EFT)

Helps couples identify and shift the negative cycles that drive disconnection, building a more secure emotional bond and lasting closeness.

Discernment Counseling

For couples on the fence about staying together, a short-term, structured process that brings clarity and confidence about the path forward — together or apart.

Premarital Counseling

Practical preparation for engaged couples — communication, finances, family-of-origin patterns, and expectations — before they become sources of conflict.

Affair Recovery

A structured path through betrayal — for the partner who strayed, the partner who was hurt, and the relationship itself — toward honest repair or a clear decision.

Person-Centered & Eclectic

Many couples benefit from a blended approach tailored to their relationship, history, and goals. Our therapists draw from multiple modalities to fit your situation.

MEET THE TEAM

The therapists behind your care

Every therapist is personally selected by Cristina for clinical skill, warmth, and commitment to real outcomes.

Tess Inman, M.S.Ed, LPC, NCC — South Hills

South Hills · Telehealth

Tess Inman

M.S.Ed, LPC, NCC

Tess is a Licensed Professional Counselor and Nationally Certified Counselor who specializes in working with couples and families, as well as individuals facing relational and systemic challenges. She completed her Master’s in Counselor Education at Duquesne University and works extensively with couples using the Gottman Method. Her approach helps partners understand their patterns, strengthen connection, and build lasting, healthier relationships.

Ashlie Mohney, LPC — Robinson

Robinson · Telehealth

Ashlie Mohney

LPC · Licensed Professional Counselor

Ashlie is a Licensed Professional Counselor with over a decade of experience supporting clients across the lifespan, using a person-centered, solution-focused approach. Her clinical expertise includes relationship issues, adjustment disorders, grief and loss, and more. She works with couples and individuals to foster personal growth, healthier communication, and lasting change.

Autumn Staszak, LPC — South Hills

South Hills · Telehealth

Autumn Staszak,

LPC · Licensed Professional Counselor

Autumn brings over 20 years of experience working with adults, adolescents, and couples in community mental health settings. She specializes in supporting clients through relationship stress, trauma, depression, anxiety, and life transitions, with a warm, collaborative style. Autumn creates a nonjudgmental space where couples can safely explore overwhelming thoughts and emotions and move toward stronger connection.

CONDITION GUIDE

Relationship guides from our therapists

Relationships

Signs of a Controlling Husband And How Therapy Can Help

A controlling husband uses patterns of behavior — threats, isolation, guilt, jealousy, and consistent dismissal of your feelings — to maintain power in a relationship. These patterns are a form of emotional abuse.

Relationships

Gaslighting in Relationships amd how therapy can help

Gaslighting is a form of emotional abuse in which one partner manipulates the other into doubting their own memory, perception, or judgment. It builds gradually — small dismissals and denials that grow into a pattern of control.

Relationships

How Therapy Helps with Communication Breakdown

Communication breakdown happens when patterns of defensiveness, shutdown, or emotional distance replace honest dialogue. Therapy helps by identifying the triggers behind those patterns, teaching active listening and clear expression, and healing the unresolved wounds that block connection.

COMMON QUESTIONS

Questions about couples counseling

Straightforward answers to what couples ask most often before their first session.

Yes — research on Gottman Method-informed and CBT-based couples therapy shows meaningful improvement in relationship satisfaction, communication, and conflict resolution for most couples who engage fully. Outcomes are strongest when both partners participate honestly and apply skills between sessions. Many couples at CPA Counseling see meaningful change within 10 to 20 sessions.

The Gottman Method is an evidence-based approach developed from decades of research by Drs. John and Julie Gottman. It identifies communication patterns that predict relationship distress and builds skills that replace them with connection and effective conflict management. Several CPA Counseling therapists, including Allison Bare, are Gottman-trained.

CPA Counseling offers anxiety therapy at all four Pennsylvania offices: Peters Township / McMurray (3555 Washington Road, Suite 201), Robinson Township (5168 Campbells Run Road, Suite 204), Altoona (311 E Pleasant Valley Blvd), and Philadelphia (1518 Walnut Street). Virtual anxiety therapy is available to any Pennsylvania resident.

Especially worth it. Research shows couples who complete premarital counseling have higher long-term satisfaction and lower divorce rates. It’s not about fixing problems — it’s about building a communication foundation and shared expectations before friction points become conflicts. Many couples describe it as one of the best decisions they made before marriage.

Individual therapy can still address relationship concerns even when a partner won’t attend. One person shifting their own communication patterns and emotional responses can meaningfully change the relationship’s dynamic. If your partner later becomes open to joining, we can transition to couples sessions based on your needs.

Yes — CPA Counseling offers affirming, inclusive couples counseling for all partnerships, including same-sex and LGBTQ+ couples. Our therapists approach every relationship without assumptions about structure or roles, and are committed to providing a safe, respectful space for every couple we see.

READY TO START?

Your relationship is worth investing in

Most couples wait too long to ask for help. Reach out today — we’ll match you with a therapist who’s the right fit and get you started quickly.