SOUTH HILLS, PA · TELEHEALTH STATEWIDE

Autumn Staszak

  • 20+ Years Experience
  • Licensed Professional Counselor
  • Trauma & Couples

“When you feel stuck, the way forward is insight, growth, and a little steady guidance.”

Autumn Staszak is a Licensed Professional Counselor at CPA Counseling’s South Hills office with over 20 years of experience working with adults, adolescents, and couples. She specializes in trauma, depression, anxiety, relationship stress, work-related stress, and life transitions. With a warm, collaborative style, she helps clients feel less “stuck” by building insight, growth, and emotional resilience. Accepting new clients in South Hills and via telehealth across Pennsylvania.

Ashlie Mohney
No program commitments
UPMC · Aetna · Highmark · Cigna
All ages treated
Telehealth available statewide
Serving Pittsburgh since 2015

ABOUT AUTUMN

Steady guidance when you feel stuck

Autumn Staszak brings over 20 years of experience working with adults, adolescents, and couples in community mental health settings. She earned her Master of Arts in Education from the University of Akron and has spent her career helping people move through some of life’s most overwhelming moments.

She specializes in supporting clients navigating trauma, depression, anxiety, relationship stress, work-related stress, and life transitions. With a warm, collaborative style, Autumn creates a nonjudgmental space where clients can safely explore difficult thoughts and emotions without fear of being judged.

She’s passionate about helping people feel less “stuck” — fostering insight, growth, and emotional resilience. Whether you’re struggling with communication in your relationship or facing personal challenges, Autumn offers steady guidance and personalized strategies to help you move toward a more fulfilling, balanced life.

CREDENTIALS & TRAINING

DEGREE

Master of Arts in Education

University of Akron

LICENSE

Licensed Professional Counselor (LPC)

EXPERIENCE

20+ years · Community mental health & outpatient

IN PRACTICE

20+ years

South Hills, PA

SERVES

South Hills

via Telehealth – Pennsylvania

20+

Years in Practice

Adults, adolescents & couples

LPC

Licensed Professional Counselor

Personalized Care Plans

No program commitments required

CLINICAL APPROACH

How Autumn works with clients

Trauma-Informed Care:

With decades of experience, Autumn helps clients process trauma in a safe, steady, nonjudgmental space — at a pace that feels manageable.

Couples & Relationship Work

Autumn helps partners navigate relationship stress and communication challenges, working collaboratively toward stronger connection.

Anxiety & Depression

Practical, personalized support for clients weighed down by anxiety, depression, and the sense of being “stuck.”

Life & Work Transitions:

Guidance through major personal and professional change — career stress, life shifts, and the uncertainty that comes with them.

Insight-Oriented Growth

Autumn helps clients build self-understanding and emotional resilience, turning overwhelming feelings into forward movement.

Warm & Collaborative

Above all, Autumn meets clients with warmth and partnership — no judgment, just steady guidance tailored to each person.

CONDITIONS TREATED

What Ashlie treats in Pittsburgh

  • Trauma
  • Depression
  • Anxiety
  • Relationship Stress
  • Work-Related Stress
  • Life Transitions
  • Communication Challenges

Who Ashlie sees

  • Couples
  • Adolescents
  • Adults

“Feeling stuck isn’t the end of the story — it’s the place we start.”

CARE PHILOSOPHY

A space to explore without judgment

Autumn believes that real change starts with feeling safe enough to be honest. Over 20 years, she’s built a warm, collaborative style that gives clients a nonjudgmental space to explore the thoughts and emotions that feel most overwhelming — without pressure or a fixed protocol.

Her focus is helping people feel less “stuck.” By fostering insight, growth, and emotional resilience, she helps clients understand what’s holding them back and develop personalized strategies to move forward. Whether the work is about a relationship, a transition, or a personal struggle, Autumn offers steady, tailored guidance toward a more fulfilling and balanced life.

TELEHEALTH — PENNSYLVANIA STATEWIDE

A therapy session you can add to any schedule

All CPA Counseling therapists offer HIPAA-compliant video sessions. Whether you’re across town or across the state, you get the same quality of care from home or any private space.

Telehealth is not a second-tier option — it is clinically equivalent to in-person therapy for most presenting concerns. Your therapist will advise based on your situation.

  • Available to any Pennsylvania resident
  • Works on any phone, tablet, or computer
  • HIPAA-compliant — fully private and secure
  • Evening and weekend scheduling available
  • Mix in-person and virtual as needed
  • Most insurance plans accepted for telehealth
Telehealth Sessions are available in PA.

COMMON QUESTIONS

Questions about working with Autumn Staszak

What new clients ask most often before their first session.

Autumn has over 20 years of experience and specializes in trauma, depression, anxiety, relationship stress, work-related stress, and life transitions. She works with adults, adolescents, and couples, using a warm, collaborative style to help clients feel less stuck and build lasting emotional resilience.

Autumn sees clients in person at CPA Counseling’s South Hills office and via secure telehealth for anyone in Pennsylvania. You can work with her in whichever format best fits your schedule and comfort.

Yes. Autumn is currently accepting new adults, adolescents, and couples at the South Hills office and through telehealth across Pennsylvania. To get started, request an appointment online or call 412-439-1416.

Yes. Alongside her individual work, Autumn has extensive experience helping couples navigate relationship stress and communication challenges. Her collaborative, nonjudgmental approach gives partners a safe space to work toward stronger connection and understanding.

READY TO START?

Take the first step

No program commitment. No long-term contract. Just an evaluation, a plan, and care that fits your actual needs. New patients welcome.