Philadelphia, PA — Center City · Telehealth Statewide

Gretchen Echegoyen

  • MSW,LCSW
  • Practicing Since 2020
  • Licensed Clinical Social Worker

“I know that moving to a new phase of life is hard — but with time and effort, you can adjust and become your authentic self.”

Gretchen Echegoyen is a Licensed Clinical Social Worker at CPA Counseling’s Philadelphia office. She specializes in life transitions, helping teens, young adults, and adults move through change with confidence using CBT, DBT, TF-CBT, and existential approaches. Accepting new clients in Philadelphia and statewide via telehealth.

Gretchen Echegoyen
No program commitments
UPMC · Aetna · Highmark · Cigna
All ages treated
Telehealth available statewide
Serving Pittsburgh since 2015

ABOUT GRETCHEN

Helping you navigate life’s most difficult transitions

Gretchen earned her Master of Social Work from Rutgers University, Camden. She also holds a Bachelor of Social Work from Eastern University. Her background includes juvenile detention, in-home therapy, and outpatient clinical work — giving her the range to meet clients wherever they are.

She works with children, teens, young adults, and families, with a particular focus on the existential questions that surface during major life transitions. Her approach centers on helping clients face their reality directly rather than avoid it — building the tools to move forward with purpose.

Gretchen’s work is grounded in the belief that becoming your authentic self is both the challenge and the goal of therapy. She brings warmth, directness, and genuine care to every session.

CREDENTIALS & TRAINING

DEGREE

Master of Social Work

Rutgers University

UNDERGRADUATE

Bachelor of Social Work

Eastern University

IN PRACTICE

Since 2020

Philadelphia Center City, PA

SPECIAL SKILLS

Bilingual

Licensed Clinical Social Worker

SERVES

Center City Philadelphia

via Telehealth – Pennsylvania

6

Years in Practice

Serving Clients since 2020

Bilingual

Licensed Clinical Social Worker

Personalized Care Plans

No program commitments required

CLINICAL APPROACH

How Gretchen works with clients

Cognitive Behavioral Therapy (CBT)

Helps clients identify and challenge the thought patterns holding them back. Particularly effective for negative self-talk, anxiety, and patterns of avoidance that limit daily functioning.

Dialectical Behavior Therapy (DBT)

Emotion regulation and distress tolerance skills. Effective for clients experiencing intense emotional swings, anxiety, or difficulty calming their nervous system under stress.

Trauma-Focused CBT (TF-CBT)

A specialized, evidence-based approach for individuals and families healing from distressing experiences. Gretchen is formally trained and certified in TF-CBT.

Existential Therapy

For clients navigating identity, purpose, and meaning during major life transitions. Empowers clients to confront their reality directly and build a values-aligned path forward.

Eco-Systemic Structural Family Therapy

Systems-based family work addressing the relational and structural dynamics within family units. Particularly useful for families navigating conflict, separation, or major transitions.

Strengths-Based & Person-Centered

Above all, Gretchen believes in her clients. Treatment is collaborative, individually tailored, and grounded in each person’s capacity for change and growth.

CONDITIONS TREATED

What Gretchin treats in Philadelphia

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Grief & Loss
  • Emotional Abuse & Controlling Relationships
  • Couples & Marriage / Premarital
  • Codependency
  • Women’s Mental Health & LGBTQ+
  • Caregiver Stress & Workplace Stress
  • Self-Esteem & Addiction

Who Gretchin sees

  • Adults
  • Young Adults
  • Couples
  • Families
  • Women
  • Men
  • LGBTQ+ Individuals
  • Seniors
  • College Students
  • Spanish-Speaking Clients

“Emotional healing starts with being honest about what hurts.”

CARE PHILOSOPHY

Treatment built around you, not a program

Gretchen built her practice on a straightforward premise: therapy should be accessible, individualized, and honest. That means no high-pressure program commitments, no treatment plans you didn’t agree to, and no one-size-fits-all protocols.

She evaluates each client on their own terms — considering not just their presenting concerns but their relationships, stress levels, cultural background, and goals. Then she uses whatever combination of approaches will actually help, adjusting as the client responds. Progress after a few sessions is common. Open-ended, indefinite treatment is the exception, not the default.

TELEHEALTH — PENNSYLVANIA STATEWIDE

A therapy session you can add to any schedule

All CPA Counseling therapists offer HIPAA-compliant video sessions. Whether you’re across town or across the state, you get the same quality of care from home or any private space.

Telehealth is not a second-tier option — it is clinically equivalent to in-person therapy for most presenting concerns. Your therapist will advise based on your situation.

  • Available to any Pennsylvania resident
  • Works on any phone, tablet, or computer
  • HIPAA-compliant — fully private and secure
  • Evening and weekend scheduling available
  • Mix in-person and virtual as needed
  • Most insurance plans accepted for telehealth
Telehealth Sessions are available in PA.

COMMON QUESTIONS

Questions about working with Gretchen

What new clients ask most often before their first session.

Gretchen specializes in life transitions — helping teens, young adults, and adults move through major change with confidence. Her clinical work focuses on anxiety, depression, ADHD, trauma, and existential concerns around identity and purpose. She is certified in Trauma-Focused CBT (TF-CBT) and trained in CBT, DBT, and existential approaches.

Gretchen sees clients in-person at CPA Counseling’s Philadelphia office at 1518 Walnut Street, Center City. She also offers telehealth sessions to any Pennsylvania resident via secure video platform — evening and weekend appointments available.

Yes — Gretchen is currently accepting new clients at our Philadelphia office and via telehealth statewide. To get started, complete the intake form or call our office at (412) 439-1416 and we will coordinate your first appointment.

Gretchen works with children, adolescents, young adults, adults, and families. She has particular experience with the transitional challenges of teenagers and young adults — college, career, identity, and early adulthood — as well as family systems work for parents navigating conflict or change.

READY TO START?

Take the first step

No program commitment. No long-term contract. Just an evaluation, a plan, and care that fits your actual needs. New patients welcome.