Life Transitions

Allison Bare is a Licensed Social Worker at CPA Counseling’s Altoona office. Trained in the Gottman Method, she provides couples therapy and works with individuals ages 10 and up — supporting them through ADHD, autism, anxiety, addiction, grief, and life transitions. Her trauma-informed approach draws on IFS, CBT, and somatic techniques. Accepting new clients in Altoona and via telehealth across Pennsylvania.

Gretchen Echegoyen is a Licensed Clinical Social Worker at CPA Counseling’s Philadelphia office. She specializes in life transitions, helping teens, young adults, and adults move through change with confidence using CBT, DBT, TF-CBT, and existential approaches. Accepting new clients in Philadelphia and statewide via telehealth.